Kathy Hurry Counseling PLLC

Helping you find your wellbeing.

Support & Compassion. Insight & Growth. Balance & Resilience.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
About

Kathy

I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a safe and supportive space so you can explore your current thoughts and feelings, process past experiences, and envision and achieve your goals. I work with adults who are struggling with a variety of issues including anxiety, depression, other mood disorders, life transitions, stress, grief, and relational difficulties. I am trained in and use research-based techniques including: CBT, EMDR, MBCT, IFS, Gottman method, as well as psychodynamic and humanistic approaches. Along with these research-based techniques, I bring creative and integrative thinking to offer therapy tailored to the uniqueness of each client. As a former business consultant to Fortune 500 companies, I also have a deep understanding of clients dealing with the demands of high-pressure careers and job stress. My education includes: MS Counseling and Development, Texas Woman's University; MS in Marketing and Communication, Northwestern University; Bachelor's Behavioral Sciences, Indiana University. I am also a Registered Yoga Teacher (RYT-200) and often combine relaxation and breathing techniques with psychotherapy to address the mind-body connection necessary to achieve emotional wellbeing. In my free time I enjoy spending time with my significant other, hanging out with our dog Molly, cooking, going for walks by the lake, yoga, and meditation.
Kathryn Hurry
LPC, MS, RYT-200
Services
  • Anxiety
  • Depression
  • Trauma
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Grief
  • Infidelity
  • LGBTQIA+
  • Life Transitions
  • Mindfulness
  • Work Stress
  • Women's Issues
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Perfectionism

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Trauma Focused
  • Psychotherapy
  • Existential
  • Humanistic Therapy
  • Person-Centered
  • Integrative Therapy
  • Psychodynamic Therapy
  • Internal Family Systems (IFS)

Insurance Accepted

  • United Healthcare
  • Out of Network

Fees

  • Session Fee: $125 - $130
Location

Kathy Hurry Counseling

6060 North Central Expressway Suite 320
Dallas, TX 75206

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